TELEHEALTH Counselling MELBOURNE & Australia wide - 0409952586
how does online counselling in australia work here?
Online support via Zoom
If you’re seeking online counselling for anxiety or relationship support across Australia, sessions are held securely via Zoom.
You’ll use the same Zoom link for each appointment. At your session time, simply click the link and you’ll be taken to the online waiting room. I’ll let you in at the start of our 50-minute session.
No technical experience is needed, you don’t even need to create a Zoom account, and the link works on most phones, tablets and computers. As long as you have a quiet, private space and a stable internet connection, you’re ready to begin.
Please note: sessions are not to be recorded or transcribed.
What to expect in attachment based counselling
Our trauma-informed online therapy sessions are based on 3 pillars: Collaboration, Curiosity and Compassion. We will use these 3 pillars to explore your concerns in couples and individual couselling. We will endeavour to:
- Strive towards collaborative exploration
- Ensure our pacing is based on your needs
- Act out of curiosity without judgement
- Learn and use practical strategies and tools
- Provide emotional support
THE PROCESS - online counselling australia, trauma-infomred
Reach out & lets book your first session
If you’re ready, you can book via email, call or SMS. If you’re unsure, you’re welcome to reach out by email or phone to ask questions first. Choose a few session times/days that works for you and we can book your session slot.
Confirmation & preparation
Before we meet, you’ll receive an email with an informed consent agreement containing your Zoom link and other important details you need. Take your time to read over them, and return them, signed before our first session.
Join the session
At your appointment time, click the Zoom link and we’ll begin. Sessions run for 50 minutes. We’ll check in over time about what’s helpful and what you’d like to focus on next, moving at your pace.
THE FIRST SESSION
Rest assured, your first session is about information gathering, getting to know each other to see if we are a good fit, and establishing goals. There is no pressure, no rush and no obligation to continue if you fee l we are not a good fit.
At Healthy Stems Therapy
Our counsellor Mel is here for you.
If this resonates, you’re welcome to reach out to book a session or ask any questions, there’s no pressure to decide today.
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For a seed to achieve it's greatest expression, it must come completely undone. The shell cracks, it's insides come out and everything changes. To someone who doesn't understand growth, it would look like complete destruction.
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