How online counselling works in Victoria
Online support via Zoom
If you’re seeking support for anxiety, relationships, self-worth or identity and you live in Victoria, sessions are held securely via Zoom.
You’ll use the same Zoom link for each appointment. At your session time, click the link to enter the private waiting room for your 50-minute session.
No Zoom account is needed. You’ll simply need a quiet, private space and a stable internet connection. Sessions are not to be recorded or transcribed.
What to expect from counselling
Sessions are guided by three principles: collaboration, curiosity and compassion. Together, we will:
• explore patterns without judgement
• move at a pace that feels manageable
• build practical strategies when helpful
• strengthen self-trust and emotional safety
• make space for what matters to you
The process | Online counselling in Victoria
Reach out and book your first session
If you’re ready, book a free 15-minute chat or contact me by email, phone or SMS. If you decide to continue, we’ll choose an appointment time that works for you.
Confirmation & preparation
Before we meet, you’ll receive an email pack with documents containing important details you need. I will SMS you my Zoom room link to be used for each session. Take your time to read over them, and return them, signed before our first session.
Join the session
At your appointment time, click the Zoom link and we’ll begin. Sessions run for 50 minutes. We’ll check in over time about what’s helpful and what you’d like to focus on next, moving at your pace.
THE FIRST SESSION
Rest assured, your first session is about information gathering, getting to know each other to see if we are a good fit, and establishing goals. There is no pressure, no rush and no obligation to continue if you feel we are not a good fit.